★魔法のからだワーク

さーーーーて!!
今回しているアートツアーEnjoy Your Spiritual Journey2019

日々過ごす時間が
濃密に盛りに盛って
最高なことになっています。

個展中は主にボディワークやパフォーマンス
お話会などをするスタイルで兵庫県をまわっています。

今日は魔法のからだワークショップの日!!

内容は誰もが謎!!(ですよね〜〜)

なぜならメジャーではないから。
まず「やってみよう!!!」ってゆう心になるのが
難しいかもしれない。(ですよね〜〜〜〜)

けれど今日
世の中やってみないと分からないものやなー
って実感した!!!

★★★

数十年、数百年前の
日本人わたしたちは
自然界それぞれに神様が存在して
それらに感謝を表すために

踊りやうたをうたうことで
奉納していた。

それは
村人みながひとつになって
祈りを捧げる方法

そこに恥じらいや緊張感もなく
あたりまえにしていた時代

現代は様々な技術が発達して
便利(すぎる)になってきた世の中だから

実際に農生活をする人が減ってきて
自然の恵みを
肌で感じづらくなってしまってる

だから自然の中で沸き上がってくる
敬意や有難さの実感の
リアルな体験が少ない

当時みなが当たり前に
祈りの儀式としていた
踊りや歌、演奏などなどの
人間わたしたちの敬意を表す表現

今きっと
「おどり」や「ダンス」を趣味や職にしていない人からすると
私なんてできない・・・・
と「観客」側になってしまい
パフォーマンスをする人と
境界線をひいてしまう人も少なくない

けど
本来のわたしたちは
自由に体を動かし
自由に表現をきでる感性と肉体を持っている。

そんな沸き上がる気持ちを
形にできたら

どんなに幸せで
この世界に存在する生命たちが歓ぶだろうか

 

感謝や敬意を
自分の内側から外側へ表す方法のひとつとして

今回わたしは
みつやまの里さんから依頼を受け
「魔法のからだワークショップ」
を行う運びとなった。

本来わたしたちの身体は自由であることを憶い出す

わたしたちはひとつであることを憶い出す
大切な肉体に触れる

「どんな風に触れられたい?」
「労るように触れてみる」
「相手に完全に委ねる」
「緊張を手放してただ呼吸する」

参加者の方達は
もともと感性の高い人たちだったけれど
ワークが進んでいくごとに
どんどんとゆるまって

ふわふわになっていく表情と身体が
自然と解け合って
最高に美しかった。

後半は畳から畑に繰り出して
土を踏みしめながら
わたしたちは舞ったよ。


すごく豊かで

形や決まりなんてないんだ。

出来上がってしまった枠をはずしていく作業は
最高に気持ちよくって
本来の自分に還っていける。

その姿はピカピカ輝いていて
とっても美しい。

今回のワークは
わたしが普段しているワークで
誘導しながらなので
本人たちが創造できるし
「どうしよう」「こまった」
のネガティブ要素がないのです。

「魔法のからだ解放ワーク」
最高に充実しています。

その後のからだと心の状態が充実したので
感性も豊かになったよ

きっと馴染みがないし
どんなものか謎の疑問ばかりの
ワークだと思うけれど
本当に体感してもらいたいです!!

とゆうことで
魔法のからだワークショップの
感動ブログを終わります〜♡

おやすみ!!

“★魔法のからだワーク” への444件の返信

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